www.yogaincambridge.co.uk     01223 246089     annayoungs@hotmail.com

 

 

 

 

                                                  

 

 

Yoga in Cambridge

move freely  - breathe freely - live freely  

“I feel so much stronger after your classes, they really help me get through the week :)”

Adult Yoga Classes: with deep relaxation and mindfulness

Yoga is a holistic approach to better health as it deepens our awareness of the connection between mind and body through developing an inner focus, improving the quality of our breathing, posture, strength and flexibility. It balances all the systems of the body to bring a sense of unity and calm to body and mind.

Each class will include a range of asana to suit each individual, breathing techniques, guided relaxation and simple meditation and mindfulness practices to improve health, relieve stress and relax. By the end of the class, you will feel more energised, focused, nurtured and relaxed. The class also aims to develop a sense of balance, a clearer perspective and of feeling more in tune with yourself.

For testimonials, please click here. Newcomers are welcome to drop in any time. Please contact Anna first to check that a space is available. Yoga mats, belts and blocks provided. Ideal for beginners and those with yoga experience.

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Monday evenings

Session 1: (more energetic)
6.30—7.45 pm

Session 2: (more gentle)
8.00—9.15 pm

Community Room
Morley Memorial Primary School,
91 Blinco Grove, Cambridge, CB1 7TX
map

Spring Term 2019:

Jan 14th— Mar 25th
(no class Feb 18th) 

Session 1:
10 weeks for £75.00
*

Session 2:
10 weeks for £75.00
*

 

Tuesday mornings term time

9.35 am —10.55 am

Lichfield Hall, Lichfield Road, Cambridge, CB1 7BS map

Spring Term 2019:

Jan 15th— Mar 26th
(no class Feb 19th)

10 weeks for £75.00*

Friday mornings term time 

9.25 am —10.40 am

Clay Farm Centre, Hobson Sq, Trumpington, Cambridge CB2 9FN map

Spring Term 2019:

Jan 18th— Mar 28th
(no class Feb 22th)

10 weeks for £75.00*

*If space is available, you are welcome to join a course at any time. If you want to try out a class before committing, then the cost is £7.50 for the first session. Then, if you want to keep coming, payment for the remaining sessions of the term is required in advance. If you know at time of booking that you will miss sessions due to holidays or work then please let me know and I will deduct those sessions from the overall cost. Refunds cannot be given once payment has been made. If you miss a class, then you may make up the session at another class in the same week. You are welcome to pay in instalments. Please contact Anna to arrange this.

For Holiday Drop in Yoga classes—click here!